Our Offerings
PILATES CLASSES
In the heart of Luzern – discover our range of specialised Pilates classes designed to strengthen your core, improve flexibility, and enhance your overall well-being through mindful movement.
Unlimited Classes for CHF 350.-
Nov + Dec
New classes in Sursee
Starting on 15.November
Hot and Cool Group Classes
Hot Pilates is a high-energy, low-impact workout done in a heated room. Cool Pilates is done at room temperature and suitable for all fitness levels incldung pregnancy. It combines core-focused Pilates movements to build strength, improve flexibility, boost endurance, and leave you feeling energised and empowered.
Low-impact, high-intensity workout
Suitable for all fitness levels with modifications provided
60-minute sessions focusing on core-strengthening Pilates
Online Classes
Experience the power of Pilates in the comfort of your own home. Join us online for a dynamic, low-impact class that challenges your body in a safe, controlled way. We will flow through bodyweight exercises designed to improve strength, stability, and mobility. The classes are 60 minutes long and cost 15 CHF.
Online classes are available every Monday 7:00pm
The best way to get your Pilates fix from the comfort of your home
No camera required, just your body and a mat
Private Sessions
Experience the ultimate in personalised Pilates training with our one-on-one sessions. These private appointments are tailored specifically to your individual needs, goals, and physical condition, providing the most focused approach to your Pilates practice.
Customized program addressing your specific goals
Ideal for rehabilitation, prenatal/postnatal, or specific conditions
Flexible scheduling to accommodate your busy lifestyle
Reformer Classes
Expect a dynamic, low-impact class that challenges your body in a safe, controlled way. You'll use resistance and bodyweight to move through flowing exercises designed to improve strength, stability, and mobility.
Enhanced resistance training for greater strength building
Versatile equipment allowing for hundreds of exercise variations
Small group classes with maximum attention from Frankie
Events
Celebrate with a difference! Host a bespoke Pilates session for your next event – from hen dos and birthdays to corporate wellness days. Fun, energising and fully tailored to your group.
Custom sessions to suit your occasion
Great for team bonding or special celebrations
Held at your location or in the studio