WELCOME TO THE WORLD OF PILATES
A path to balance, strength and inner peace
Discover the transformative power of Pilates in a calm, welcoming environment that caters to your individual needs.
About me
TRADITION ON INNOVATION
As a certified Pilates instructor, I dedicate myself to supporting people of all fitness levels to achieve their goals through conscious movement.
With over 3 years of experience, I bring a unique approach to Pilates that focuses on proper alignment, core strength and mind/body connection. My teaching philosophy emphasises individual attention.
Whether you are recovering from an injury, looking to improve your athletic performance, or simply want to feel more connected to your body, my guidance will help you on your journey to well-being.
Classes
OUR CLASSES
Discover a variety of Pilates programs designed to strengthen your body, improve your flexibility, and enhance your overall well-being.
Private Sessions
Tailored Pilates training to your individual needs and goals in a personal atmosphere.
Group Classes
Participate in our energised group sessions for a motivating Pilates experience with like-minded people.
Reformer Training
Experience the full benefits of Pilates with our modern Reformer equipment for increased resistance and challenge.
Rehabilitation
Specialised Pilates therapy for recovery from injuries, improved mobility and coping with chronic conditions.
Ready to Transform Your Body and Mind?
Join Frankie's Pilates community today and experience the benefits of mindful movement. Whether you're a beginner or advanced practitioner, we have the perfect program for you.